Friday, June 6, 2008

What's For Dinner Tonight 6/6

(PS: I figured how to cut and paste my recipes- I actually had to use a different browser and then it let me do it just fine)

Beef Teriyaki with Broccoli
1 lb. eye of round steak, about 3/4" thick
3 tablespoons teriyaki sauce (I make my own homemade teriyaki sauce)
1 tablespoon lemon juice
2 teaspoons cornstarch
½ teaspoon ground ginger
1 ½ cups broccoli, chopped
1 small onion, finely chopped
1 clove garlic, crushed
1 small red or green bell pepper, thinly sliced
2 cups cooked brown rice
1. Trim fat from beef steak. Cut beef across grain into 2x1/8-inch slices. Mix Teriyaki sauce, leemon juice, cornstarch, and ground ginger in square 8x8x2-inch baking dish. Stir in beef. Cover and refrigerate at least 10 minutes.
2. Drain beef, reserving marinade. Stir broccoli, onion, and garlic into beef in square dish. Cover tightly and microwave on high 6 to 8 minutes, stirring after 4 minutes, until beef is no longer pink.
3. Stir in bell pepper and marinade. Cover tightly and microwave 2 to 3 minutes or until sauce is slightly thickened and boils. Serve with hot cooked rice if desired.

- Start to finish: 30 Minutes

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